For women 50+ in Cheshire & Manchester
6 week cryotherapy
programme
Designed for women 50+ in Wilmslow & Manchester
Move more comfortably and feel re-energised with three-minute supervised sessions, even if you have never tried cryotherapy before.
5.0|from 800+ real client reviews on Fresha- Free trial session and health screening
- Three minutes, fully supervised
- Wilmslow or Manchester
- No payment today, no obligation
Meet the founder
You will be looked after by the person who built this studio
Cryo Revive was opened to give people in Cheshire and Manchester a calm, private place to recover properly, with real equipment and real supervision instead of a gimmick. Every free intro session starts with a proper conversation and a health screening.
If cryotherapy is not right for you, we will tell you honestly. If it is, you will have the same team beside you for every one of your six weeks.
Inside the studio
What a Cryo Revive session actually looks like
- 01
Arrive and settle in
You are greeted by name. No queues, no crowds, no rushing. The team gets you comfortable before anything else happens.
- 02
Get fitted and briefed
Protective gloves, socks, footwear and ear covering are provided. Your therapist explains exactly what will happen and answers your questions.
- 03
Three minutes in the chamber
A dry, still cold, not an ice bath. Maximum two people inside, your therapist supervising throughout, and you can step out whenever you want.
- 04
Warm up and talk it through
You come straight back into the studio, warm up and tell the team how it felt so your next session can be adjusted.
- 5.0 from 800+ Fresha reviews
- Genuine Mecotec chamber
- Fully supervised sessions
- Wilmslow and Manchester studios
Sound familiar?
If any of this sounds like your week, you are exactly who this programme is for
- You wake up stiff and it takes half the morning to loosen up
- Aching knees, hips or shoulders decide what you do that day
- Your energy dips long before the day is finished
- You have tried classes and gyms and nothing ever stuck
- You sleep badly and wake up feeling like you never rested
- You want to feel like yourself again without punishing workouts
You do not need another gym membership or a punishing training plan. You need something short, supervised and consistent that fits into the week you already have.
The solution
Introducing the Cryo Revive 6 Week Programme
Six weeks of whole-body cryotherapy in a genuine Mecotec chamber, three minutes at a time, with the same team supervising every visit. You choose two sessions a week, three sessions a week, or unlimited with a maximum of one session a day.
It starts with a free intro session and health screening, so you can feel the chamber for yourself and meet the team before you commit to anything.
What you get
In six weeks, here is what your routine looks like
- A simple six-week routine you can actually keep to
- Two, three or unlimited weekly sessions, unlimited means up to one a day
- Every session supervised by a trained therapist, start to finish
- A free health screening so you know cryotherapy is right for you
- A team who know your name and track how you are getting on
- A calm, private studio, no gym floor and nobody watching
Cryotherapy is not suitable for everybody, and individual experiences vary. Your free health screening is the simplest way to find out whether it is right for you.
Free trial session
Claim one of the 15 places
Answer a few quick questions, then choose your studio and appointment time.
Step 1 of 2
Check availability and book your free session
Answer a few quick questions, then choose your studio and appointment time.
- Free trial cryotherapy session and health screening
- No payment today, no obligation
- Takes about 30 seconds
No payment · No obligation · Choose your appointment online
Real client reviews
What Cryo Revive clients say
“Fantastic experience, very friendly and professional and you feel healthy and energised after the whole experience. Highly recommend Cryo!”
“Amazing experience! The cryotherapy session was invigorating and the staff was incredibly knowledgeable. I felt energized and refreshed immediately after.”
“The team talked me through every step and stayed with me the whole time. I was nervous beforehand and completely fine afterwards.”
“I go regularly now. My joints feel easier and I sleep so much better than I did before I started.”
Individual experiences vary · read the 800+ reviews on Fresha
Three simple steps
How to claim your free intro session
- 01
Answer a few quick questions
Tell us what you would like support with and which studio suits you. It takes about 30 seconds and there is no payment.
- 02
Choose your appointment time
Pick a slot from the live calendar. You get a confirmation with the address and arrival details straight away.
- 03
Come in for your free session
Health screening first, then, if cryotherapy is suitable for you, your first supervised session on the same visit.
Only 15 six-week programme places are available, and the team explains the options at your free intro session. There is no obligation to join.
Questions
Common questions
What happens at my free intro session?
You sit down with a trained therapist for a short health screening first, then, if cryotherapy is suitable for you, you try your first supervised session in the chamber on the same visit. There is nothing to pay and no obligation to continue.
What does the chamber feel like?
It is a dry, still cold rather than the shock of an ice bath, and it lasts up to three minutes. Most people describe it as intense but manageable. Your therapist stays with you and talks you through it.
Is cryotherapy suitable for everyone?
No. Some conditions and medications mean cryotherapy is not appropriate, which is exactly what the health screening is for, and we will tell you honestly if that is the case. If you have a diagnosed condition or take prescribed medication, please also speak with your GP or specialist.
What should I wear?
Come in comfortable clothing. We provide the protective gloves, socks, footwear and ear covering, and you wear minimal dry clothing underneath.
Can I leave the chamber early?
Yes. The door is never locked, your therapist is with you throughout, and you can step out whenever you want to.
When will the six-week programme be explained?
Only after your free session, and only if cryotherapy is suitable for you. The team will talk you through the options during your visit so you can ask questions and decide in your own time. There is no obligation to join.
What does unlimited sessions mean?
Unlimited means you can book as many sessions as you like across the six weeks, with a maximum of one session per day.
How many programme places are there?
There are 15 six-week programme places available.
Find us
Two calm, private studios in Wilmslow and Manchester
Wilmslow
The Colony, Altrincham Road, Wilmslow SK9 4LY
Closed Tuesdays
Manchester
Manchester studio, full address confirmed in your booking confirmation
Closed Mondays
Only 15 places
Start your 6 week cryotherapy programme
Book your free intro session and health screening, meet the team and decide in your own time whether the six-week programme is right for you.